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Post by merryfl on Sept 2, 2008 17:54:47 GMT -5
Time to start a new week!
Tuesday: I didn't do much today. I'm fighting a bladder infection and don't feel up to doing anything. Went to the doc, and hopefully my uninalysis will be back tomorrow so I can start antibotics.
I do plan to stretch when I get off the computer and might lift some weights.
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Post by Cherylmcc on Sept 2, 2008 19:00:19 GMT -5
Sorry to hear about your infection Merry - get on those anti's.
I took my daughters puppy for a walk today. Not too far because it was pretty warm out there. 
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Post by merryfl on Sept 3, 2008 18:25:04 GMT -5
Wednesday: Okay - went to rehab today. Walked 15 minutes at 1.5mph, did the leg press X30 and 10 sit/stand with the medicine ball. and of course, stretching and arm machine (5 minutes at beginning and again at the end). While supper was cooking I lifted some 3# dumbells. I'm trying to make up for my lazy weekend!  Where is the rest of the class? |
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Post by Cherylmcc on Sept 3, 2008 19:37:15 GMT -5
It was very hot here today, so I saved my walk till after dinner. Seemed o.k. when I left, but it sure felt humid by the time I finished. lol
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Post by sue on Sept 4, 2008 10:08:03 GMT -5
The last 2 nights I was at work so mopped all the floors, did 3 loads of towels both nights, dusted 8 bedrooms and vacuummed them also.
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Post by merryfl on Sept 4, 2008 18:10:26 GMT -5
Oh, Sue.....I'm worn out reading your post!!
Cheryl - where do you live? (I've forgotten). I almost never walk outside because of the heat and humidity. It's tough just going in and out of stores.
Today I did grocery shopping, changed my sheets and did 2 loads of wash. I stretched and lifted weights.
See you tomorrow!
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Post by Cherylmcc on Sept 4, 2008 20:18:14 GMT -5
Merry - I'm in Toronto, Ontario. How come my location doesn't show up at the left like yours does?
I walked the dog today. It was another hot day today and going to be even hotter tomorrow. 
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Post by Cherylmcc on Sept 5, 2008 18:20:43 GMT -5
I went for a walk after dinner again today. We were supposed to get the tail end of Gustav today. We really only have gotten winds today. It did try to spit a bit on me. lol
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Post by blondie on Sept 6, 2008 20:02:34 GMT -5
Cheryl, click on your name and your profile will come up. Hit modify and you can enter your location. Hope that works for you.
When I am feeling good, I strike while the iron is hot:) I went to the new Von's and walked 9983 steps or 4 miles. I left at 9am and got home close to noon. So I got a good walk in even if in a store. I hope I feel well again tomorrow. Weather is hot hot, so can't do any outside walking, but may go to the farmers mkt tomorrow morning.
Everyone is doing well weather permitting and how you're feeling.
Pat
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Post by Cherylmcc on Sept 6, 2008 20:51:01 GMT -5
Thank you Pat - Your instructions were great. My location now shows up.
Hubby and I went for a walk by the Lake tonight. There was a long steep hill when we started that I had to walk back up when we were heading back to the car. I made it. Phew. lol
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Post by blondie on Sept 6, 2008 20:55:18 GMT -5
Cheryl, glad the location info worked for you. Now everyone will know where you're from.
Those hills can be hard on us but great form of exercise. Good for you. Pat
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