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October
Oct 13, 2014 13:05:41 GMT -5
via mobile
Post by sue on Oct 13, 2014 13:05:41 GMT -5
Well, I've been Kinda lax lately this month. . Not walking daily. .I did get some sort of walKing in tho
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October
Oct 13, 2014 14:18:13 GMT -5
Post by merryfl on Oct 13, 2014 14:18:13 GMT -5
Between my head and my foot, I haven't been to the pool in a couple of weeks. Foot is slowly improving (yay!) and surgery on head is Friday...guessing I'll have to keep it dry for at least another week due to stitches. In the mean time, I'm kinda enjoying being a couch potato
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October
Oct 15, 2014 10:07:11 GMT -5
Post by aero on Oct 15, 2014 10:07:11 GMT -5
I have been kicking up the speed on the exercise bike until yesterday with this flare up from asthma and the copd. <<<<<not as good as you ladies, lol.
Merry, I am sure you wont be able to swim but maybe if foot heals quicker you can just walk in the shallow end for leg exercise. But, I get the potato thing too, lol.
Sue, any kind of walking is good and you have been faithful to it.
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