Post by Colleen-NC on May 3, 2013 18:57:25 GMT -5
Came across this today on facebook of all places...lol has some good points especially if you have been lax in exercising and don't know where or how to start~
copd.about.com/od/livingwithcopd/a/exercisebasics.htm
It also a good refresher for those who haven't been exercising and need to get back at it. It even promotes pulmo rehab which is good. Everyone who is diagnosed w/copd should have to take this it helps so much, IMHO~~
copd.about.com/od/livingwithcopd/a/exercisebasics.htm
It also a good refresher for those who haven't been exercising and need to get back at it. It even promotes pulmo rehab which is good. Everyone who is diagnosed w/copd should have to take this it helps so much, IMHO~~
