|
Post by Colleen-NC on Jun 4, 2008 15:42:10 GMT -5
I wonder..........if grocery shopping counts as exercise ?? LOL I did do that today and it is kinda like a work out for me. I also worked out with the weights and did some leg exercises. Tomorrow I will get on the treadmill, haven't been on that in a while. My sister comes and gives it a good work out....she can actually run on it !! Hope ya all had a great day!!
|
|
hvial
New Member
Posts: 1
|
Post by hvial on Jun 4, 2008 17:00:37 GMT -5
I graduated from pulmanary rehab today, so feel good about that. I joined The MAC (a exercising place) I have and will use the treadmill and bike. Also the warm up and cool down we were tought at rehab Oh ya the PLB Have a good day, Harold
|
|
|
Post by sue on Jun 5, 2008 6:32:59 GMT -5
Hey Colleen, I think shopping counts ! I count mopping and hauling toddlers on my hip too ;D. I saw on the news the other day where they said 10 min of jumping rope equals 30 min on the TM. I wonder how true that is??
|
|
|
Post by kenaz on Jun 6, 2008 9:42:33 GMT -5
I know what you are saying Sue. Our emotions can really be an enemy with this or any disease. I pray things improve. I am having a quick cup of coffee before I go into the hospital for my preregistration for surgery. I was told it would take about 4 hrs because they need to check my lungs which makes me feel really encourage. They also need to insert a link (whatever that is) so they can see everything in my head during surgery. Technology is so unbelievable. Blessings to all and better breathing, Ken
|
|