Post by Colleen-NC on Mar 31, 2011 16:22:57 GMT -5
Here's a few exercise links for those who have trouble getting out or there are just no places for you to go to exercise.
www.sitandbefit.org/
www.copd-international.com/Library/exercises-chair.htm
Hope they help!!!!! You will feel so much better after a few weeks of exercising, its amazing what it can do for us!!
www.sitandbefit.org/
www.copd-international.com/Library/exercises-chair.htm
Hope they help!!!!! You will feel so much better after a few weeks of exercising, its amazing what it can do for us!!
