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Post by blondie on May 10, 2008 9:27:12 GMT -5
While on vacation in Oregon I didn't exercise per se. It was way to cold to get out and walk. However, I did have my pedometer in my purse and when I got home and looked at it, it had been registering any walking I did while there. It had over 5miles registered. But anyway, since being home, I've just been getting out and about doing my errands, etc. I have walked a little bit and am trying not to become sedentary. That's soo easy to do.
I will try to get back into the routine of walking. I'll report my progress...
Pat
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Post by sue on May 10, 2008 10:10:59 GMT -5
I was dumb and did 10 min of "tae bo" with a resident at work today. ;D It wore me out, lol. I dont know how he can do it for 30 minutes.
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Post by blondie on May 10, 2008 10:54:33 GMT -5
Hey Sue, 10 minutes of Tae Bo(?) is great, especially with respiratory problems. Kudos to you. Pat
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