Week of June 22nd

[merryfl]

Happy Monday -- one more time!

I went to the gym today, but only did the TM. Back has been bothering me and I didn't want to make it worse with weights. Seems a little better this afternoon, so maybe it'll ease up with rest. I did walk 30 minutes at 2.5 mph

[merryfl]

Wednesday - Today was a repeat of Monday. Not very exciting

[merryfl]

Friday - well my back seems to be improving. I don't want to rock the boat, so just walked on the TM again today. Hopefully by Monday I'll be able to get back to working with weights. It seems like a waste of time just going to the gym to walk!

[sue]

At least you are walking tho Merry, better than nothing which is what my week amounted to. It is too hot here where I live, that and I'm pooped by late afternoon with this lung infection. I'd go walk in Walmart but I dont have air conditioning in my car so it takes alot out of me at the moment. Keep up the great work!