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Post by sue on Jun 15, 2009 10:21:51 GMT -5
Guess I'll start the new week off.......
I worked like a crazy woman at work doing extra cleaning, makes up for sitting on the weekend, lol.
Hope everyone has a good exercising week ;D and if not exercising, at least moving around
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Post by merryfl on Jun 15, 2009 10:35:47 GMT -5
Thanks for getting us started, Sue. I didn't work out today - had to go for lab work and got held up. So, I'll go tomorrow instead. I promise.
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Post by Colleen-NC on Jun 15, 2009 11:33:14 GMT -5
I am washing walls and cleaning out the bookcases!! Lots of walking in between so that's all I am doing today. Rehab tomorrow, and it will be a little easier than what I am doing today LOL!!
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Post by merryfl on Jun 16, 2009 18:15:54 GMT -5
I kept my promise and went to the gym today.  I walked 1 1/4 miles in 30 minutes and did 7 flights on the stair stepper. Then did 2 sets of 10 on each of the upper body machines at 40 pounds, 3 sets of 6 on the leg machines at 60 pounds, and 3 sets of 10 on the leg press at 130 pounds. I'll go again tomorrow for my normal Wednesday workout. |
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Post by sue on Jun 17, 2009 8:27:47 GMT -5
Colleen, you can come and wash my walls, lol.
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Post by merryfl on Jun 17, 2009 18:11:05 GMT -5
Wednesday -- I repeated what I did yesterday. It's getting to be very boring!!  |
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Post by merryfl on Jun 19, 2009 18:09:14 GMT -5
Friday - DITTO I also went to the grocery store, which was probably more exciting than the gym.  |
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