Link for exercises

sue Senior Member Posts: 7,457	Link for exercises Feb 24, 2009 11:11:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sue on Feb 24, 2009 11:11:04 GMT -5 www.niapublications.org/exercisebook/chapter4_strength.htm

virginia Senior Member Posts: 882	Link for exercises Feb 24, 2009 16:11:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by virginia on Feb 24, 2009 16:11:05 GMT -5 Sue thanks..Saved it to my favorites, sure need to start on something...Maybe I can try this..

Colleen-NC Administrator Life is good~ Posts: 6,597	Link for exercises Feb 24, 2009 17:38:41 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Colleen-NC on Feb 24, 2009 17:38:41 GMT -5 Wow Sue, great link, if you click on the left side, it even shows you how to do them for people who are just starting. I saved it also, thanks
	May your troubles be less, May your happiness be more, May nothing but blessings come through your door Don't take your organs to Heaven; Heaven knows we need them here !

sue Senior Member Posts: 7,457	Link for exercises Feb 24, 2009 18:48:17 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sue on Feb 24, 2009 18:48:17 GMT -5 Your very welcome. Is this one good to save with a sticky also?? This link I picked up a year or two ago from CI. Alot of folks over there recomended it, so I saved it.