Pursed Lip Breathing

Cherylmcc Administrator Administrator Posts: 5,046	Pursed Lip Breathing Jan 7, 2016 15:38:07 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Cherylmcc on Jan 7, 2016 15:38:07 GMT -5 A short video showing how to do "pursed lip breathing"

Colleen-NC Administrator Life is good~ Posts: 6,597	Pursed Lip Breathing Jan 7, 2016 20:16:21 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Colleen-NC on Jan 7, 2016 20:16:21 GMT -5 Great Video Cheryl, thanks!!
	May your troubles be less, May your happiness be more, May nothing but blessings come through your door Don't take your organs to Heaven; Heaven knows we need them here !

kenaz Senior Member Don't matter how well you dance if you can't breathe Posts: 3,292	Pursed Lip Breathing Jan 9, 2016 9:28:01 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kenaz on Jan 9, 2016 9:28:01 GMT -5 Thanks for the info I also use this to get my blood pressure down.
	Love and blessings thru Christ, Ken