Some helpful reminders about breathing in Cold weather~

[Colleen-NC]

came across this, a few reminders about breathing & going out in cold weather, try a light weight scarf to cover your nose & mouth lightly to warm up the air before you breath it in~this is the best and worked well for me

Most of these we know but doesn't hurt to put it up


copd.about.com/od/livingwithcop1/qt/reducingbreathlessnessinwinter.htm

[Cherylmcc]

Good idea.