Post by Colleen-NC on Jun 23, 2013 6:19:40 GMT -5
I know most of us here are very well seasoned on what we can do for exercise and then I thought of April and decided to post this link. Hope its a good reminder to us that it is the best thing we can do for ourselves no matter how slow or how little at first, just move as much as possible and you will soon see the difference!!!
inhealth.cnn.com/living-life-to-the-fullest-with-copd/9-exercises-for-people-with-copd/
inhealth.cnn.com/living-life-to-the-fullest-with-copd/9-exercises-for-people-with-copd/
