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Post by lynnwa on Aug 30, 2010 21:06:23 GMT -5
Howdy. How was everyone's weekend? Today i walked on the tm,breathing and weight exercises. Also did my pt exercises for my back. Merry i told you wrong on my incline. I usually stay at 3.0. My goal at one time was to walk at 3.0 with an incline of 7.0. I got that in my head as i was reading a post from someone on copd international. then reality set in. I now realize we all go at our own pace. I'am content with my pace.. Hope that everyone is doing okay. lynn
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